HEDONIC TREADMILL

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1. Struggle and efforts put in to achieve success, are more important than results because that give you experience, learning, methods which don’t work. It is a common phenomenon that people often feel more excitement and anticipation when they are working towards a goal or striving for success than they do once they have achieved it. This is known as the "hedonic treadmill" or the "adaptation principle."

 

2. The hedonic treadmill refers to the tendency for humans to quickly adapt to new circumstances, such as achieving a goal or obtaining success, and return to their previous level of happiness or satisfaction. This means that even if we achieve a goal that we thought would make us extremely happy or fulfilled, we may quickly adjust to the new situation and not feel as excited or satisfied as we expected.

 

3. However, it's worth noting that this does not mean that achieving success is not worthwhile or meaningful. Achieving a goal can still bring a sense of accomplishment, pride, and satisfaction, even if the excitement and anticipation may fade over time.

4. To combat the hedonic treadmill, it can be helpful to set new goals and continue to strive for personal growth and development. By constantly challenging ourselves and working towards new goals, we can continue to feel a sense of excitement and anticipation, even after achieving past successes.

5.    In conclusion, while it is common to feel less excited or fulfilled after achieving a goal or obtaining success, it's still worthwhile to strive for personal growth and development. By setting new goals and continuing to challenge ourselves, we can continue to feel a sense of excitement and anticipation, even after achieving past successes.

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